Training Log
Log every set, rep, and how each session felt — your AI coach tunes the next workout to your performance and tracks progressive overload over time.
No contract, cancel anytime. All sales are final.
What's included
Set-by-set logging
Record weight, reps, and RPE for every lift to track real progress.
Performance tracking
See how each session felt and spot trends in your training.
Progressive overload
The engine nudges your weights up safely so you keep getting stronger.
Coach Austin gives away a free Nutrition plan, speed training drills for athletes, a strength training program, and a week's worth of on-demand workout videos. The meal guide alone is worth at least $300 — find it free on the blog titled Practical Nutrition. If you believe in keeping wellness accessible, share this link via text to your friends, family, and socials.
www.theredbeatfitness.com