AI Form Check

Real-Time Form Correction

Your phone camera watches your movement and flags risky posture before it becomes an injury — powered by on-device computer vision. No video leaves your phone.

Camera is off

Ready

Press Start to analyze your form in real time

Tips for accurate readings

• Stand 6–8 feet back so your full body stays in frame.
• Turn sideways for squats and lunges; face the camera to check knee tracking.
• Use good lighting and wear contrasted clothing against the background.
• This is a coaching aid, not medical advice — stop if something hurts.

Help Keep Wellness Accessible

Coach Austin gives away a free Nutrition plan, speed training drills for athletes, a strength training program, and a week's worth of on-demand workout videos. The meal guide alone is worth at least $300 — find it free on the blog titled Practical Nutrition. If you believe in keeping wellness accessible, share this link via text to your friends, family, and socials.